Jul 19, 2018
How many times do you hear this complaint? I feel like I need to stretch my really tight low back! We have clients that have all kinds of complaints around their low back and this is one that is encountered frequently. Looking at functional and exercise movement patterns were the key to finding the path for change.
Jul 5, 2018
Many people have labral tears in their hip but is surgery the only solution? More often than not, there are secondary issues causing the labral tear in the first place, especially when someone still has lingering issues that the surgery did not address. Does a lack of control in the foot cause a hip labral tear? An...